The second trimester of pregnancy spans from weeks 13 to 28. During this time, many women experience a range of physical and emotional changes:
Key Developments:
Fetal Growth: The fetus grows significantly, developing facial features, limbs, and organ systems. By the end of the trimester, it may weigh around 2 pounds and be about 14 inches long.
Movement: Many women start to feel the baby move, typically between weeks 18 and 22.
Hormonal Changes: Hormones continue to fluctuate, which can affect mood, energy levels, and physical symptoms.
Common Symptoms:
Increased Energy: Many women report feeling more energetic as nausea often subsides.
Physical Changes: Growth of the belly and potential skin changes, like stretch marks.
Breast Changes: Continued breast growth and sensitivity.
Health Tips:
Nutrition: Focus on a balanced diet rich in vitamins and minerals, particularly iron and calcium.
Prenatal Care: Regular check-ups to monitor fetal development and maternal health.
Exercise: Engage in moderate exercise, such as walking or prenatal yoga, unless advised otherwise by a healthcare provider.
Important Milestones:
Ultrasound: A mid-pregnancy ultrasound is often done to assess fetal development and anatomy.
Screenings: Some women may undergo genetic screenings during this trimester.
Keywords
2 pounds
baby move
many women
Health Tips
Fetal Growth
breast growth
prenatal yoga
Prenatal Care
balanced diet
stretch marks
energy levels
organ systems
Breast Changes
maternal health
Common Symptoms
facial features
second trimester
Physical Changes
Increased Energy
Key Developments
Hormonal Changes
moderate exercise
physical symptoms
fetal development
Regular check-ups
emotional changes
genetic screenings
healthcare provider
Important Milestones
potential skin changes
mid-pregnancy ultrasound
