During the first trimester of pregnancy, some comm...

During the first trimester of pregnancy, some common and safe exercises include:

Walking: Low-impact and easy to maintain.
Swimming: Gentle on the body and helps with buoyancy.
Prenatal Yoga: Promotes flexibility and relaxation.
Pelvic Floor Exercises: Strengthens the pelvic muscles.
Low-Impact Aerobics: Keeps the heart rate up without straining the body